5 Common Hair Myths Debunked: Insights from a Barber Stylist

by on in FOR THE PEOPLE, HAIR CARE RESOURCES

Last Updated on April 20, 2024 by David Thomas

7 Min Read

Navigating the abyss of hair care advice can be overwhelming, with countless tips and tricks available at every turn. From old wives’ tales to trendy TikTok hacks, the world is full of hair care myths that can leave us confused and unsure about what to believe. As an experienced barber stylist, I’ve witnessed firsthand how these myths can lead to hair mishaps and misunderstandings. It’s time to sift through these beliefs and separate fact from fiction. In this blog, we’ll cut through the noise and debunk some of the most common hair care myths. Whether it’s the idea that cutting your hair makes it grow faster or the myth that wearing hats causes baldness, we’ll untangle the truth and set the record straight.

Myth 1: Cutting Hair Makes It Grow Faster

The common belief is that cutting your hair can make it grow faster or thicker. This belief also exists when it comes to beards, with some people thinking that if they shave it off, it will grow thicker. However, this is not entirely true.

  • Reality Check: Hair grows from the follicles in the scalp, not the ends. Trimming removes split ends and prevents hair breakage (if you have medium/long hair), giving the appearance of fuller, healthier hair, but it doesn’t affect the growth rate.
Cutting hair makes it grow faster
  • Barber Tip: There is no guaranteed method to make your hair grow faster as your genetics mainly determine it. However, if you wish to aid in growing your hair as quickly as possible, focusing on your internal health is essential, as hair growth begins from within. Make sure to consume a balanced diet rich in vitamins and nutrients. Consider taking supplements or talking with a nutrition specialist if you need assistance. Explore “5 Nutritious Whole Foods for Hair Growth” to add some hair-healthy food to your daily diet.

Myth 2: Hair Loss Comes From the Maternal Side

Hair loss is a subject that has piqued my interest and is what motivated me to explore hair care for my friends, family, and clients. I often receive questions about hair loss, and the most frequently asked question is, “Am I experiencing hair thinning?” They typically follow this up by mentioning that they have heard it’s inherited from their mother’s side.

  • Reality Check: Although genes inherited from the mother’s side are known to play a significant role, genes from the father’s side can also impact hair loss. It’s worth mentioning that multiple genes contribute to hair loss, so it’s not just one gene that causes it. It’s important to note that various types of hair thinning and hair loss exist. On a personal note, I’m happy to say I have a full head of hair even though both my grandfathers on my mother’s side are bald. Fingers crossed, it stays that way!

  • Barber Tip: Hair loss is a complex issue that various factors, including genetics, hormonal changes, and certain medical conditions, can cause. While the primary baldness gene is carried on the X chromosome, inherited from the mother, factors from the father’s genes also play a significant role. Therefore, examining hair patterns on both sides of the family is best for a more accurate prediction. If you’re experiencing hair loss, the first step is to consult a dermatologist or trichologist for a proper diagnosis and a personalized treatment plan.

Genetic studies on male pattern baldness, such as those on PubMed, can provide more scientific insight.

Myth 3: Shampooing Every Day Is Bad For Your Hair

A popular myth on social media is that washing your hair daily strips it of natural oils, leading to dryness, brittleness, and hair loss.

  • Reality Check: This largely depends on hair type, scalp health, and the kind of shampoo used. Some men with oily scalps might need daily washing, while others with dry hair might not. 
Shampooing everday is bad for your hair
  • Barber Tip: The frequency of shampooing your hair largely depends on your hair type and lifestyle. You might need to wash your hair daily if you have an oily scalp. However, if you have dry hair types such as curly or coily hair, then it is recommended to wash your hair less frequently. The key to maintaining healthy hair is using the right shampoo and conditioner to suit your hair and scalp type. Opt for a sulfate-free shampoo if you’re worried about losing your natural oils. You can find more information about upgrading your shampoo routine in the article “How to Upgrade Your Shampoo Routine.”

Myth 4: Hair Products Cause Baldness

Some think using gels, pomades, or sprays can lead to hair loss.

  • Reality Check: Excessive use of hair products can result in hair breakage, thinning or scalp problems, but they don’t necessarily cause baldness. However, some products that contain harsh chemicals can irritate the scalp and cause skin issues like dandruff, dry scalp, and psoriasis, especially for people with sensitive skin.

  • Barber Tip: Using high-quality hair products appropriately does not cause baldness. However, hair products containing harsh chemicals can damage hair or irritate the scalp. Therefore, choosing hair products free from harmful chemicals and suitable for your hair type is essential. Also, make sure to wash out styling products thoroughly to prevent buildup. I recommended opting for natural, lightweight products. If you need assistance choosing the right products, check out “The Only Guide You’ll Ever Need for Choosing Shampoos & Conditioners.”

Myth 5: Wearing Hats Cause Hair Loss

The belief is that hats can pull out hairs or cut off circulation to the scalp, causing thinning.

  • Reality Check: Hats are an excellent way to protect your face and head from the sun’s harmful rays. There is no scientific proof that wearing hats directly causes hair loss. However, it is possible that hats that are too tight, particularly around the hairline, can create friction and pull on the scalp, leading to hair damage. [Traction Alopecia]
Hats cause Hair loss
  • Barber Tip: It’s essential to ensure that your hats are not too tight, as this can cause damage to your hair strands due to excessive friction and tension. Keeping your hats clean is also essential to prevent scalp infections and avoid acne around the hairline. Opting for breathable materials and a proper fit is also recommended, especially if you prefer to wear hats frequently. If you like trucker hats, they are a great option to consider.

Conclusion

Navigating the world of hair care can be overwhelming, with so many myths and misconceptions out there. But don’t worry, I’m here to help you out! It’s important to know that most of the common hair care myths are just that – myths! To keep your hair looking and feeling its best, it’s important to check out the science behind hair care. Remember, each person’s hair is unique, so it’s less about following old myths and more about understanding “your” hair type and its needs. If you ever have any doubts or questions, don’t hesitate to seek advice from a professional. Your hair will thank you for it! So, stay curious, stay informed, and let your hair shine in its own unique way.

Thanks for taking the time to read. Be sure to check out the additional resources below.

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